CONNECT TO SHABBOS
IN THE DEEPEST WAY POSSIBLE
Don’t just go through the motions…
During three days of experiential learning, workshops, prayer, meditation, and hisbodedus, you’ll gain tools and insights that will help you tap into the inherent deveikus, consciousness, mindfulness, power, and healing that Shabbos brings every week.
Starting Thursday afternoon, you'll arrive, settle in, and begin your ascent into quieting your mind and entering a place of inner stillness. You'll learn super potent tools to shed “this world” energy: traveling, to do lists, family arrangements, work, etc. and relax into that place of already whole, already still, already connected deveikus energy that accompanies the light of Shabbos.
This is a priceless, once-in-a-lifetime opportunity to leave behind your holy Shabbos preparations of working, cooking, cleaning, shopping, and hundreds of other important tasks, and discover/experience the distinct consciousness, energies, and opportunities that accompany every part of Shabbos, from its arrival at chatzos (noon) on Friday until its departure Saturday night.
ELEVATE SHABBOS is just the beginning…
Nothing will be the same after experiencing and embracing Shabbos’ true depth and potential together with an incredible group of passionate women like yourself. You’ll leave cherishing your new intimacy with Shabbos, your new friends, and your new tools to slow down time, tune in, and welcome the Shabbos Queen from a place of stillness, connection, and understanding. A truly priceless gift!
CONNECTION. LOVE. dEveikus.
Pre-Shabbos Meditation: Master Your Mind
Hisbodedus: Awakening the Soul / Accessing a Deeper Place
Evening Meditation: Walking Under the Stars
Challah Experiential – Tap into the true power of hafrashas challah with a niggun which will transform this special mitzvah
The Healing Energy of Shabbos – Learn how to raise your energy frequency to the vibration of Shabbos to heal your body and soul
Healing with Nigunim – Chava Rochel Saban will lead soul stirring songs that awaken our essence
Shabbos: Yishuv HaDaas
Lighting Candles: Greeting the Shabbos Queen
The Kedusha of Eating; Accessing a grateful heart and a peaceful mind for abundant energy and health
Shabbos Tiyul Meditation
Crescendo Seuda Shelishis: Tap into the power of Shabbos' final moments
Havdala & Closing Malchus Circle
Drumming/Tambourine Circle & Melave Malka– therapeutic rhythm and high energy fun with Chava Rochel Saban!